A healthier team needs more than another presentation.
Long hours, screen fatigue and workplace pressure affect energy, focus and connection. The Corporate RE.SET Morning gives your team a genuine opportunity to step away from their desks, move together and return feeling refreshed. No fitness experience required. No pressure to perform. Just an inclusive, uplifting experience that helps people feel better—inside and out.
MOVE
An energising, accessible workout set to uplifting music. Designed to get everyone moving, smiling and out of their heads.
STRETCH
A calming mobility flow to release tension, improve movement and bring energy back down.
NOURISH
A colourful, nourishing brunch or refreshment experience that gives your team time to connect away from their desks.
More than a workout
We believe true wellness is about holistic balance. Our sessions are designed to help your team move, reconnect and feel genuinely refreshed.
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Release physical and mental tension
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Increase energy and focus
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Build connection through a shared experience
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Step away from screens and workplace pressure
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Experience movement in an enjoyable, inclusive way
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Return to work feeling refreshed rather than exhausted
At Your Office
We bring the movement directly to your workplace, ensuring your team stays energized and connected throughout the day.
At a Venue
Whether it's a boutique studio or a scenic Bangkok retreat, we adapt our sessions to fit your preferred environment and team size.
Flexible Timing
From a single morning session to a full team wellness day, we create a bespoke experience that fits your team's schedule and goals.
Alexandra Bartlett
Alexandra Bartlett is a qualified personal trainer, movement coach and founder of RE.SET Health & Fitness. Through accessible, joyful movement, Alex helps people rebuild their strength, energy and confidence—without pressure, intimidation or perfection. After launching The RE.SET Morning for women in Bangkok, Alex now brings the experience into workplaces, helping teams move, connect and feel genuinely refreshed.
Ready to give your team an energy RE.SET?
Tell me a little about your workplace, preferred date and team size, and I'll create an experience around you.