Alex Bartlett is a personal trainer and group fitness instructor with experience teaching dance, functional fitness, strength and Pilates.

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Before following her passion for helping others discover the joy of movement, Alex spent five years working in London offices. She understands corporate life from the inside - the long days spent sitting, the pressure to perform and how easy it is to work alongside people without ever really getting to know them.

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Alongside her fitness career, Alex is an actress with a background in endurance sport and high-level team sport. After years of teaching group classes and coaching clients one-to-one, she knows how to read a room, adapt her style and bring people together - even when everyone feels slightly awkward at the beginning.

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Having experienced dips in her own mental health, Alex is a huge advocate for movement as medicine. She has felt firsthand how moving your body can change your energy, clear your head and help you feel more like yourself again.

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Her passion is making movement feel joyful, inclusive and genuinely good for people. Through RE.SET Morning, she hopes to help employees start their day feeling energised, build stronger relationships outside the usual work setting and perhaps even begin a longer-lasting movement journey.

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Move. Connect. Nourish. It really is the beginning of solving many of life’s problems.